Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Friday Apr 16, 2021
Friday Apr 16, 2021
Virtual running races have taken off in the last few years, our guests Steve Coburn, Jodi McNeill & Norm Nadon have been involved in the process of organizing races virtually. We discuss why they’ve decided to go this route, the benefits of virtual races and the future of virtual races.
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Hosts Jackie Vandertuin, Jessica White, and David Marshall introduce themselves in Episode 1 and share their personal stories and goals with fitness and food.