Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Thursday Nov 25, 2021
Thursday Nov 25, 2021
In todays mini episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on last week’s episode with Matt Miller and talk about preventing injury.
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