Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In today's mini-episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on our last episode with Dr. Jill Bailey, MD and talk about emotional wellness.
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