Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
In todays mini episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on last week’s episode with Dr. Danielle Marchildon and talk about our health journeys!
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