Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Friday May 07, 2021
Friday May 07, 2021
On today’s podcast, we have local organic farmer Jamie Richards from Am Braigh Farm joining us! Am Braigh Farm is dedicated to providing locally grown vegetables and eggs using organically sustainable methods. Jamie strives to increase soil fertility, lower his carbon footprint and build a strong vibrant local agricultural economy and communities not only here but throughout the world.
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