Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Monday Nov 22, 2021
Monday Nov 22, 2021
On today's episode we are joined by Dr. Matt Miller. Matt did his undergraduate degree at Acadia University, his masters at Memorial, another undergrad at Sheridan College and his PhD at Concordia University. Matt is an instructor in the School of Kinesiology at Acadia University teaching anatomy and physical activity related courses. He is a certified Athletic Therapist and has expertise in the area of physical literacy in children and adolescents. We sit down at discuss physical literacy and kids; how literacy prevents injury.
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