Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
On today's episode we are joined by Tallon Martin who is the inspiring coach behind BuiltByTallon.com. Tallon is a qualified fitness and nutrition coach who has a passion for helping people achieve their goals and provides one-on-one coaching and guidance on everything from sports performance, to weight loss, to how to lead a healthy and happy lifestyle. He also has a podcast of his own called Built 2 Succeed that we encourage you to checkout as well.
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