Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
On today's episode we are joined by Alex Maycock. Alex has a BPHE (hons) and is currently doing his masters of science in Kinesiology at Nippsing University with a focus on Exercise and Environmental Physiology. Alex is an elite cross country ski racer and runs cross country for Nissising University. He has represented Canada at the 2019 games and will be representing Canada at the 2021 world FISU games which are the world games for university students. If you want more information on Alex’s journey to FISU 2021, click here: https://maycockperformancecoach.com/?p=142&fbclid=IwAR29BY2mN7XcClXSedrvqeHYiAd9fPTGjtYNEeYPmQ6yiDrex_xsW8tfxKg
www.maycockperformancecoach.com
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