
Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes

Tuesday Feb 01, 2022
Emotional Wellness with Dr. Jill Bailey
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
On today’s episode, we welcome Dr. Jill Bailey. Jill is a family physician, mom, wife, life coach and recently has taken on the role of a psychotherapist. Jill is here to discuss with us emotional wellness and how emotional wellness is important to the overall health of a person. Although she is a physician by training, she is not here to provide medical advice and will only be providing general information only.
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