Hosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Episodes
Thursday Sep 09, 2021
Thursday Sep 09, 2021
On today's episode our guest of honour is Steve Coburn. Steve helps lead the Compass Run for Food race executive that Jackie, David and Jess are a part of along with Guy Roberge, Anglea Tupper, Mike Braun, Matt Croft and Brenda Whitteron. Compass Run for Food is something that all of us are passionate about and very excited to be a part of this fall.
Compass Run for Food 2021 is a covid-safe, family-friendly run and walk to raise money for local food security in Dufferin County. Participate virtually starting Oct. 2, 2021. Register online at www.compassrun.com
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